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Podcast Episode

Ep. 90: We're celebrating a big podcast milestone and I'm realizing Perimenopause is here

The Routine Queen Podcast: Healthy Habits and Mindful Living·Kristin Woodford·15 April 2026·25 min

About this episode

In today's episode, Kristin gets real and honest and rambles about life. We're celebrating the podcast growth and the fact that the work you put in pays dividends well into the future (this can be applied to all things life, not just the podcast), and Kristin comes to the realization that Perimenopause may just be here and what that feels like. Full disclosure - it's rambly and unedited but it's real life, so hopefully it feels like you're having a conversation with your best gal pal. Have a wonderful week!