The Torch Mom Podcast

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~41 min episodes

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About The Torch Mom Podcast

Mom Life, Burnout, Identity and Mom Entrepreneurship The Torch Mom Podcast is for moms who are overwhelmed, building something, and refusing to lose themselves in the process. Hosted by Tia Lilley, this podcast dives into real conversations about: • motherhood burnout • balancing motherhood and business • identity after kids • relationships and mental health for moms Weekly episodes feature real-life insights, guest interviews, and bold truths for moms breaking generational cycles, launching businesses, and showing up big, even when the world tells them to shrink.

Language: English
Type: podcast

Latest episodes(50)

1Your Life Right Now Is Not Your Final Life
6 Sept 20261h
2Nobody Told Me I Wouldn’t Feel Like Myself After Motherhood
30 May 20261h 11m
Nobody warned her that motherhood would change her identity, her body, her brain, and her sense of self for far longer than she expected. This episode of The Torch Mom Podcast is a powerful…
3I Was Helping the Homeless…While Secretly Living in My Car
24 May 202644m
She was helping homeless families…while secretly living in her car herself. This episode of The Torch Mom Podcast is one of the rawest, most powerful conversations about trauma, survival, motherhood,…
4I Survived…But I’m Not the Same Person Anymore
16 May 202639m
Surviving something life-changing doesn’t mean you magically become okay afterward. Sometimes you survive and still have to grieve the person you used to be. This episode of The Torch Mom Podcast is a…
5Mothers Weren’t Meant to Do This Alone
10 May 202636m
Modern motherhood has become deeply isolating and many moms are silently drowning trying to do everything alone. This conversation finally says that part out loud. This episode of The Torch Mom…
6Motherhood Shouldn’t Mean Losing Yourself
9 May 20261h 4m
Somewhere along the way, many moms were taught that motherhood meant losing themselves. This conversation challenges that completely. Tia sits down with Sherita Olympian, speaker, author,…
7Parents Are Avoiding This Conversation…And It’s Hurting Their Kids
26 Apr 20261h 15m
Most parents were never taught how to talk about sex, boundaries, or body confidence… so now they’re raising kids while trying to figure it out in real time. In this episode of The Torch Mom Podcast,…
8I Had to Tell My Own Voice to Shut Up…Before I Could Become Her
18 Apr 202659m
The hardest voice she had to silence…was her own. Before she could grow into the woman she’s becoming, she had to unlearn fear, doubt, and everything she believed about herself. Tia sits down with…
9I Didn’t Know I Was Pregnant…Then I Had to Figure Out Motherhood Fast
12 Apr 20261h 29m
She didn’t even know she was pregnant…until she was almost 7 months along. Now she’s a mom of four, sharing what it really took to survive, heal, and break cycles. Tia sits down with Sandra, a mother…
10I Stayed Silent for Years…Now Nobody Can Shut Me Up
11 Apr 202652m
She stayed silent for years about the abuse she endured…now she’s using her voice to help other women finally speak up. Tia sits down with Celena (Sunshine), a mother who opens up about surviving…

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