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HomeSteady State

Steady State

Steady State

Active· last episode 6 days ago

Listen on Apple Podcasts

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~62 min episodes

About Steady State

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Language: English
Type: podcast

Episodes(50)

1
Strength troubleshooting, required gear, and AI content
28 Jul1h 24m
2
Hardrock competition and why most running packs are too small
28 Jul29m
3
WSER recap, highs and lows, and coaching in the top ten
28 Jul42m
4
Western States, talent vs. hard work, and Broken Arrow
28 Jul1h 6m
5
How to spectate Western States and weight loss during ultra training
28 Jul34m
6
Addison Smith on team dynamics in ultrarunning and managing expectations of training load
6 Jun1h 4m
7
Nickelback, 100 mile recovery, and training "gurus"
30 May1h 8m
8
Age and injury, Zegama, and how much suffering should we celebrate?
23 May52m

+42 more — listen on the platforms above

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