Steady State

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~62 min episodes

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About Steady State

Ultramarathon Coaches Sarah Scozzaro and Adam Ferdinandson bantering about trail news, their own lives, and weaving in takeaways for trail and ultra athletes.

Language: English
Type: podcast

Latest episodes(50)

1The pre-UTMB episode
24 Aug 20261h 17m
2Uphill hiking, running in smoky air, and rest weeks
12 Aug 20261h 2m
3Supplements, Lost, and running in the heat
12 Aug 20261h 21m
4Strength troubleshooting, required gear, and AI content
28 Jul 20261h 24m
5Hardrock competition and why most running packs are too small
28 Jul 202629m
6WSER recap, highs and lows, and coaching in the top ten
28 Jul 202642m
7Western States, talent vs. hard work, and Broken Arrow
28 Jul 20261h 6m
8How to spectate Western States and weight loss during ultra training
28 Jul 202634m
9Addison Smith on team dynamics in ultrarunning and managing expectations of training load
6 Jun 20261h 4m
He's back! Addy the baddy. It had been too long. We had a good time catching up, discussing how trail running teams may evolve, working with athletes expectations of training, and even a Guy Fieri…
10Nickelback, 100 mile recovery, and training "gurus"
30 May 20261h 8m
We got on the air this week to chat about all the various training camps, whether or not Nickelback is a good band (they are), the dangers of being labeled a "wizard" or "guru" and much more!

+40 more — listen on the platforms above

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