Midlife Divorce: How to Survive (and Thrive After) a Breakup with Sara Davison, The Divorce Coach l EP54

Welcome back to Season 4 of The Midlife Awakening! We're kicking things off with a conversation on one of the most common — and often most unexpected — experiences of midlife: divorce.Our guest, Sara Davison, is known as The Divorce Coach. After her own marriage ended overnight following her husband's affair, Sara pioneered the divorce coaching industry and has since trained over 850 coaches in 31 countries to help people navigate the emotional rollercoaster of breakups and toxic relationships.In this episode, we cover:What a divorce coach actually does (and how it differs from therapy)Sara's "switch flip" moment and how to reclaim your power after betrayalWhy divorce is considered the second most traumatic life experience after losing a loved oneRebuilding your identity and self-worth after a long-term relationship endsHow to know if you should stay or go — without regret"Quietly quitting" a marriage, and what it teaches your kidsPractical NLP-based tools for shifting out of negative thought loopsRaising resilient kids through divorce, and finding role models beyond mum and dadSara's advice to her younger selfConnect with Sara Davison and explore her divorce coaching resources and training programme — links below.Instagram : https://www.instagram.com/saradavisondivorcecoach/?hl=enWebsite : https://www.saradavison.com/Book : https://amzn.eu/d/0dFi4a3nSend us Fan MailSupport the showRate the Show : RateThisPodcast.com/midlifeFacebook Community : https://www.facebook.com/groups/1717887919057641/Instagram : https://www.instagram.com/the.midlife.awakening/Substack : https://themidlifeawakening.substack.com/The Awakened Community - https://themidlifeawakening.substack.com/subscribeTo submit your story to be featured on...