💫 In this first Monday Motivations episode, Athena opens up about her journey of resilience — from a childhood marked by challenges, to surviving a traumatic brain injury that doctors believed she…
Summary In this conversation, Odelia explores the multifaceted nature of trauma, emphasizing that it is not solely defined by significant events but also by the absence of support and love. She…
Keywords healing journey, self-care, emotional support, journaling, therapy, self-compassion, healing modalities, personal growth, mental health, emotional wellness Summary In this conversation,…
Keywords inner child healing, grief recovery, emotional suffering, attachment theory, hypnosis, self-healing, mindfulness, grief counseling, emotional recovery, personal transformation Summary In this…
Keywords midlife, self-discovery, healing, relationships, career transitions, emotional wellness, personal growth, astrology, subconscious mind, women empowerment Summary In this conversation, Odelia…
Keywords midlife awakening, self-discovery, emotional changes, family dynamics, career transitions, physical health, personal growth, relationships, community engagement, self-care Summary In this…
This is my new Podcast and it is all about the healing journey that I am about to embark on over the next 365 days. I am hoping that this will transform my life and maybe inspire others to do the…
This week on The Midlife Awakening, Odilia welcomes back nutrition and health coach, interior designer, and ADHD advocate Arianna Morgans for a September reset conversation — the antidote to another…
Ever notice how, once summer ends, everyone suddenly wants to "get organised" and "get back into routine"? That's not a coincidence — it's Virgo season (August 22 – September 21), and its energy is…
Welcome back to Season 4 of The Midlife Awakening! We're kicking things off with a conversation on one of the most common — and often most unexpected — experiences of midlife: divorce.Our guest, Sara…
