Podcast Episode
Ep 4 - From Binge Drinking to Purposeful Living
Soulful and Sober | Alcohol Free Support, Sober Mom Life, Health-Conscious Living··29 July 2026·30 min

About this episode
I met Jenn in a coaching certificate program! Jenn has taken many breaks from alcohol over the last several years before realizing no alcohol was easiest path. Seeing what alcohol did to her friends and loved ones around her and wanting to be more present her in son's life, she hopped into the alcohol-free community. She now has her podcast Alcohol Free Superpowers. Personal Backstory:The host's candid recount of their life as a binge drinkerKey moments and realizations that led to the decision to pursue sobrietyChallenges of Sobriety:Initial struggles and fears faced in the early days of sobrietySober Parenting:Navigating the responsibilities of parenting while maintaining sobrietyThe impact of sobriety on family dynamics and relationships with childrenFinding Purpose:Discovering new passions and interests in a sober lifeHow sobriety helped uncover a deeper sense of purpose and fulfillmentSupport Systems:The role of therapy, support groups, and community in sustaining sobrietyPersonal anecdotes about the importance of having a reliable support networkSocietal Influences:Examining cultural norms and pressures related to alcohol consumptionStrategies for resisting societal influences and maintaining a sober lifestyle
Jenn’s podcast: https://open.spotify.com/show/5Ka1mARyviGb60aIcfIic9?si=Y3fGS5CXTQmcY9dMYw9v1w
Connect with me:* Sober & Sovereign Membership* Instagram* Buy my book Soul-Led Sobriety*Free Webinar: The 3 Shifts That Help Women Break Free From the Alcohol Start Over Cycle and Wake Up to the Life They're Meant to Live