We are the Traffic | A Self-Help Podcast

Tyler Lewke - Ally Gregory

Active· last episode 23 days ago

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~31 min episodes

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About We are the Traffic | A Self-Help Podcast

Most people are sitting in traffic, wondering why everything is backed up. We are the traffic. Tyler Lewke and Ally Gregory have real conversations about the things that actually matter, the state of the world, the state of your heart, and the space between the life you're performing and the one you actually want to live. No experts. No frameworks. No comfortable lies. Just two people telling the truth out loud, about business, relationships, parenting, grief, joy, and what it actually takes to stay open-hearted when everything feels heavy. Work wise. Speak truth. Love people.

Language: English
Type: podcast

Latest episodes(25)

1What Will It Take For You To Trust Yourself?
30 Aug 202637m
Burnout isn't a personal failing, it's what happens when you're rabidly curious, capable, and living inside systems built to keep you exhausted. Tyler and Ally get into why we treat burnout like an…
2Ready, Willing, and Able
5 Aug 202635m
Tyler bought a used Tesla, and couldn't stop thinking about what it revealed about presence, identity, and autopilot. In this episode, Tyler and Ally dig into the real question underneath the car: how…
3Slow Leaks: AI, Inquiry, and the Cabinet That's Rotting Underneath
16 Jul 202639m
This week Tyler and Ally go all over the map, and somehow it all connects. It starts with Tyler's "thinking chair," the fire hose of modern input, and why he gutted his email inboxes down to one. Then…
4You Can't Change Without Loss
17 May 202631m
Most of us are trying to hold onto what was while we're building what's next. Tyler and Ally get into why that doesn't work, and why the moment you finally let go is the moment everything gets…
5My Mind Is My Hype Man. My Body Is the Truth.
12 Apr 202633m
Tyler and Ally recorded this one in the middle of real life, a sudden loss, a dog gone too soon, a world asking a lot from everyone at once. What came out of it was one of their most honest…
6You Can't Automate Your Way to Trust
5 Apr 202634m
Entrepreneurs are being sold on systems, funnels and automation as the path to scale, but what's the cost? Tyler Lewke and Ally Gregory talk about where real trust and community come from, why the…
7Both Things Are True
29 Mar 202629m
What if holding two opposing truths at the same time is the most important skill nobody is teaching? In this episode, Tyler and Ally go deep on morning routines and rewiring your bandwidth, the…
8The Words We Choose
15 Mar 202629m
Something worth saying up front: this is a new show. You may know Tyler from Not Your Teacher, a solo podcast he's been running for a while now. This is different. We Are the Traffic is a co-hosted…
9Ep. 17 | We Are The Traffic: On Switching, Earthquakes, and Finding Good in Heavy Times
1 Feb 202637m
Tyler and running coach Ally Gregory sit down for a raw, wide-ranging conversation about mental fortitude, collective heaviness, and the exhaustion that comes from constant context-switching in modern…
10Ep. 16 | Why Your Self-Care Practices Aren't Working (And What to Do Instead)
6 Nov 202527m
Why Your Self-Care Practices Aren't Working (And What to Do Instead) Your meditation isn't hitting the same. Your morning run feels hollow. The journaling that used to center you now feels like going…

+15 more — listen on the platforms above

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