EP 87 How Your Gut is Shaping Your Hormones

There is an ongoing conversation between your gut and your hormones, and if you’re only listening to one, you’re missing part of the story. Today on UPLEVEL, Dr. Jenna is diving into the gut-hormone connection. Tuning in, you’ll hear about the key pathways of communication between the gut and hormones, what the estrobolome does, and more! We delve into what may disrupt the estrobolome before discussing what you can do to support your gut health. Dr. Jenna reminds listeners that everything that supports gut health also supports the estrobolome. Finally, you’ll be left with some action steps to support your gut health. To hear all this and be encouraged to prioritize gut health as part of your overall hormone health, be sure to press play now! Key Points From This Episode:Today’s topic: the connection between the gut and hormones.How the gut and the hormones communicate. The missing piece of your hormone picture: the estrobolome. Why balance in the gut is imperative for overall health. A breakdown of what disrupts the estrobolome. What you can do to support your gut health.Dr. Jenna shares today’s action steps. Links Mentioned in Today’s Episode:UPLEVEL Holistic HealthUPLEVEL Holistic Health on InstagramBook Your FREE Discovery Call with Dr. Jenna Blasi