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Podcast Episode

Is Fluoride the Hidden Cause of Your Acne?

She's in Sync··15 October 2026·43 min

About this episode

In this episode of She's in Sync, Taylor dives into a topic she's wanted to cover for a long time: how fluoride could be a hidden trigger behind your breakouts. She shares three personal experiences that made the connection impossible to ignore, explains how fluoride competes with iodine, and walks through the most common (and most surprising) sources of fluoride, plus simple ways to investigate your own exposure.Get your own labs run w/ the Hormone Healing Lab Testing Bundle Takeaways:Taylor's cruise breakout and the rash that revealed a fluoride and bromine reactionHow fluoride, bromine, and chlorine compete with iodine in the bodyWhy you should never start iodine without an iodine-trained clinicianHow a single dental cleaning triggered deep, cystic breakoutsWhy fluoride-related breakouts often show up around the chin, jaw, and mouthWhy most standard water filters don't remove fluorideHidden sources of fluoride in drinks, beer, cereal, soups, and restaurant foodCryolite, grapes, raisins, and how to choose lower-fluoride wineHow to investigate your own exposure with simple, one-change-at-a-time experimentsWhy fluoride isn't an essential nutrient and how it affects iodine statusPractical ways to avoid fluoride when eating out or travelingResearch articles mentioned: Fluoride Action Network: Sources of FluorideFluoride and IQ StudiesHarvard Fluoride ResearchTSCA Trial Information Book | The Hidden Cause of Acne Boka Probiotic Toothpaste Clearly Filtered Water Bottle/Filters Connect with Taylor:InstagramWebsiteWork With Taylor:Free Breakup with Birth Control MasterclassReady for personalized support, answers, and/or testing? Apply to work togetherShop My Fav Products