What I'd Tell You If I Were Your Coach

...and you were struggling to start. You were struggling to do things you knew you should do but didn't want to do. Things you honestly don't enjoy doing. I've been there which is exactly why I'm going to say this in the most Ted-Lasso-coach-kind-of-way possible, sometimes you have to do the thing before you like the thing or can even appreciate the thing. That's been my personal experience anyways, and today I'm sharing the very simple mantra that got me to start doing things I didn't want to do which led to me forming the very habits that make me feel my best today. Tune in if you need a little pep talk 🫡💕