WHICHPODCAST
HomeSearchDiscover
For CreatorsSign in
Discover
WHICHPODCAST

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

Discover

  • Take the quiz
  • Search
  • Browse genres
  • How to find podcasts

Creators

  • For creators
  • List your show
  • Claim your show
  • Advertise your podcast

Resources

  • Research
  • Partners
  • Contact

© 2026 WhichPodcast. All rights reserved.

PrivacyTerms
HomeSearchProfile
WHICHPODCAST
HomeSearchDiscover
For CreatorsSign in
Discover
|
HomeLess Dopamine, More Discipline | Upgrade Your Focus
Less Dopamine, More Discipline | Upgrade Your Focus

Less Dopamine, More Discipline | Upgrade Your Focus

Active· last episode 13 days ago
Listen on Apple Podcasts
Rate this show
Your podcast? Claim it
~4 min episodes

About Less Dopamine, More Discipline | Upgrade Your Focus

Starve the scroll. Feed the focus. Less Dopamine, More Discipline is your mental training camp—designed to rewire your brain for patience, consistency, and ultra-clear thinking.  📶 Built for anyone ready to trade short-term pleasure for long-term gains.  ✅ Detox overstimulation ✅ Strengthen your willpower muscle ✅ Tap into laser focus, daily Discipline is your new dopamine. Follow @NovosPositivity for more mental mastery hacks.

Language
English
Type
podcast

Episodes(50)

  1. 1

    Boost Productivity: Daily Focus Habit

    18 Jul4m
  2. 2

    Morning Ritual to Boost Willpower

    18 Jul4m
  3. 3

    Transform Screen Time into Self-Mastery: Focus Mastery

    18 Jul4m
  4. 4

    Dopamine Detox Day One: Boost Focus Productivity

    18 Jul4m
  5. 5

    Master Focus: Reducing Dopamine to Regain Control

    18 Jul5m
  6. 6

    Boost Focus, Conquer Cravings

    18 Jul4m
  7. 7

    Maximizing Focus: Brain Limitations in a Digital Age

    18 Jul5m
  8. 8

    Break Scroll Loop for Boosted Productivity & Focus

    18 Jul5m

+42 more — listen on the platforms above

Listener comments

Join the conversation. Members can leave comments and discover other listeners.

Sign up free
WHICHPODCAST

Discover your next favourite podcast. Search 40,000+ shows, take the quiz, or browse by category.

Discover

  • Take the quiz
  • Search
  • Browse genres
  • How to find podcasts

Creators

  • For creators
  • List your show
  • Claim your show
  • Advertise your podcast

Resources

  • Research
  • Partners
  • Contact

© 2026 WhichPodcast. All rights reserved.

PrivacyTerms
HomeSearchProfile