The Macro Mindset with Catharine Adams

Active· last episode 11 days ago

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~20 min episodes

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About The Macro Mindset with Catharine Adams

Nutrition, fitness, and mindset conversations for women juggling real life. Hosted by Catharine Adams We talk about what actually works when your week never goes to plan, the trade-offs nobody mentions, and how to make progress without burning out.

Language: English
Type: podcast

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