The Macro Mindset with Catharine Adams
Active· last episode 2 months ago
About The Macro Mindset with Catharine Adams
Nutrition, fitness, and mindset conversations for women juggling real life. Hosted by Catharine Adams We talk about what actually works when your week never goes to plan, the trade-offs nobody mentions, and how to make progress without burning out.
- Language
- English
- Type
- podcast
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