Why You Want It So Badly But Don't Believe You Can Do It - Macro Mindset 2.2

You want this so badly you can feel it in your chest. But underneath all that wanting, there's this quiet voice telling you that you won't actually follow through this time either. I get it. In this episode, I'm talking about why that disconnect between wanting change and not trusting yourself makes perfect sense, and how we start rebuilding that trust with ridiculously small promises. ~Catharine RESOURCES FROM THIS EPISODE: Free 3-Minute Quiz: Consistency Saboteur Quiz Mindset Reset Toolkit [link] CONNECT WITH CATHARINE: https://catharineadams.com Meno Collective Podcast Instagram:  @catharineadams READY FOR TRANSFORMATION? Work with our team Macros Inc Free Macro Calculator Macros Inc FB Community Macro Sync Tracking App 📱 SHARE THE EPISODE Loved this episode? Share it with a friend who needs this message! Let's create a movement for a stronger, healthier community - physically and mentally! Tag me @catharineadams and use #TheMacroMindset - I'd love to hear your strength journey! 💪 *Catharine Adams is not a physician or registered dietitian. The contents of this podcast should not be taken as medical advice. It is not intended to diagnose, treat, cure, or prevent any health problem - nor is it intended to replace the advice of a physician. Always consult your physician or qualified health professional on any matters regarding your health.