In this episode, Benny shares an in-depth recount of his Badwater 135 experience, highlighting the physical and mental challenges faced during the race, pacing strategies, crew coordination, and…
Join us as Ashley Paulson shares her incredible journey from triathlon to ultra running, including her record-breaking Badwater and trail achievements. We have a fun chat about her mindset, training…
After a couple of weeks away from the Mics, Benny and Mitch catch up on Bennys training and the lead up to BW135. Benny shares an in-depth update on his training progress, heat adaptation strategies,…
In this inspiring interview, Patrick Yalon shares his remarkable journey of recovery after a severe surfing accident that left him paralysed. Discover how mindset, resilience, and gratitude fueled his…
Join us as we delve into the recent Cocodona 250 raceWe jump on with fellow Podcaster Angus McPherson from the Long Run Podcast on his ultra-running journey, race strategies, and lessons learned from…
Join us as we explore the upcoming Cocodona 250 mile race in Arizona, featuring insights into the course, top contenders, and race strategies. We discuss the evolution of ultra running, key athletes,…
In this episode, Benn and Mitch discuss recent results, training strategies, shoe technology, and insights into ultra running and racing tactics. We get an update from Benny on his training leading…
