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Podcast Episode

Episode 14: You’re Doing Better Than Social Media Tells You

Trauma Bonded Besties··27 March 2026·47 min

About this episode

Welcome Back Besties! You aren't the problem, social media is. We’ve all been there—scrolling through social media and suddenly feeling like everyone else has parenting figured out. In this episode, we’re talking about how social media can mess with your head as a new parent, from comparison to information overload. We share our own experiences, what helped us step back, and how to focus on what actually matters in this season of life.