The Ben Azadi Show

Active· last episode 4 days ago

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~55 min episodes

About The Ben Azadi Show

Ben Azadi, NYT best-selling author of Metabolic Freedom, is the host of The Ben Azadi Show. We bring on the thought leaders in this space to have life-changing conversations so you can apply them and upgrade your metabolism. The topics we cover include biohacking, ketosis, carnivore, fasting strategies, mindset and metabolic health. Discover how to cut through all the noise in the health and nutrition space so you can finally get the results you want, and keep them; whether it's fat loss, more energy, better sleep, or focusing on general health and longevity. As a former obese man, Ben took his pain of being extremely unhealthy, and turned it into a purpose by transforming his health and now he is on a mission to educate 1 billion people. Ben brings you the thought leaders in the world of health, including Dr. Eric Berg, Ben Greenfield, Dr. Jason Fung, Dr. Will Cole, Mark Sisson, Dr. Ken Berry, Dr Mindy Pelz, Cynthia Thurow, Dr. Daniel Pompa, and many others. You'll discover everything you want to know about the keto diet, ketosis, paleo, fasting, intermittent fasting, block fasting, fasting mimicking diet, bulletproof fasting, dry fasting, water fasting, and everything that works (and doesn't work) to help you understand what is best for your unique body.

Language: English
Type: podcast

Episodes(50)

1
The Real Reason You Can't Lose Weight (Not Sugar or Calories) | #1363
14 Aug35m
2
You Think You’re Healthy… But What Does Your Blood Work Say? | #1362
14 Aug1h 2m
3
Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #1361
14 Aug1h 8m
4
Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #1360
14 Aug38m
5
Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359
14 Aug49m
6
40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358
14 Aug55m
7
3 Biggest Causes of Inflammation, How to Test for Max Autophagy – Ben Azadi: KKP 002
31 Jul29m
8
Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001
31 Jul58m

+42 more — listen on the platforms above

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About The Ben Azadi Show

Language: English
Type: podcast

Episodes(50)

The Real Reason You Can't Lose Weight (Not Sugar or Calories) | #1363

14 Aug35m

You Think You’re Healthy… But What Does Your Blood Work Say? | #1362

14 Aug1h 2m

Your Burnout Isn't Holy: An NHL Performance Coach on Heart Rate Variability, VO2 Max, and the Hidden Cost of Doing Everything in God's Name | Justin Roethlingshoefer #1361

14 Aug1h 8m

Gratitude Lowers Your Death Risk by 9% (Harvard) | How Vitamin G Rewires Your Brain and Body | #1360

14 Aug38m

Why You Keep Going Back to the Same Unhealthy Habits (Break Free Today) | #1359

14 Aug49m

40 Years in Addiction Medicine: Why Sugar Is the Gateway Drug, How Cravings Rewire the Reward Center, and the Truth About Food Addiction with Bitten Jonsson | #1358

14 Aug55m

3 Biggest Causes of Inflammation, How to Test for Max Autophagy – Ben Azadi: KKP 002

31 Jul29m

Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa: KKP 001

31 Jul58m

+42 more — listen on the platforms above