25: The Truth About GLP-1s — Why Is No One Talking About The Gut Health Side Effects!?

Everyone seems to be on Ozempic or a GLP-1 right now, and if you have felt that tug of "should I be doing that too," this episode is for you. Functional medicine dietitian Nikki Yelton, RD, gives you the full, honest picture so you can make an informed decision, no shame, no judgment, just discernment.You'll learn what a GLP-1 actually is and why the weight comes off so fast, the gut side effects that get overlooked (slowed digestion, altered microbiome, and a predicted wave of dysbiosis, SIBO, and motility issues), why 30 to 40% of the weight lost can be muscle, which is a real red flag for women over 30, and why studies show most people regain about two thirds of the weight within a year of stopping. Nikki also names the specific populations where a GLP-1 can truly make sense, shares what actually builds lasting metabolic health, and gives practical steps if you are currently on one.This is a nuanced, bold conversation about weight, muscle, gut health, and metabolism that most practitioners avoid. This episode is educational and reflects Nikki's professional opinion as an RD. It is not medical advice. GLP-1 medications are prescriptions. Never start, stop, or change any medication without your prescribing doctor. Client stories are individual and results vary.🎉 GET YOUR ENERGY BACK [INSTANT FREE ACCESS]! How I help women over 30 reduce gut issues and fatigue by 50-100% in less than 6 months...without guesswork or elimination diets: http://nikkiyeltonrd.com/training-class🎙️ Thanks for tuning in to today's episode. I'm so grateful to be part of your health journey!🤝 🚀 Ready to show up fully in your life with energy and vitality for your people and your purpose? Work with me: Private 1-1 and Group Coaching☎️ Or Text Me 'Coach' to (844) 819-5214 & I'll send you all the details!⏺️ Have a win from the podcast, a message to share, or a question you want to ask? Submit a recording here! You just might hear it on the next episode! 💬 Let's Connect:Watch These Episodes On YouTubeSchedule a Root Cause AssessmentJoin My Weekly VIP NewsletterFollow on Instagram @nikkiyeltonrdEmail Me: info@nikkiyeltonrd.comVisit The Website & 700+ Blog PostsTopic Suggestion & Feedback FormAbout:🌿 Nikki is a board-certified functional medicine practitioner and registered dietitian specializing in gut health, hormone balance, and root-cause fatigue. She helps purpose-driven women 35+ heal leaky gut, restore metabo...