Boundless Energy | Functional Medicine, Gut Health, Hormone Balance & Faith-Based Nutrition

Nikki Yelton, RD, FMCP, of Abounding Life™

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About Boundless Energy | Functional Medicine, Gut Health, Hormone Balance & Faith-Based Nutrition

Restore gut health, hormone balance, and lasting energy with root-cause functional medicine. Board-certified functional medicine practitioner Nikki Yelton, RD, helps purpose-driven women over 30 overcome bloating, fatigue, and hormone imbalances through personalized holistic nutrition, advanced lab testing, and faith-based wellness. Discover how your microbiome connects to your energy, mood, hormones, and metabolism—and what to do when your labs look "normal" but you still don't feel right. Topics include perimenopause and hormones, gut healing, detox and drainage, microbiome restoration, and the science of root-cause healing. New episodes weekly. ✨ Subscribe and join us!

Language: English
Type: podcast

Latest episodes(26)

126: Probiotics After Antibiotics (The 4-Step Gut Recovery Plan)
16 Oct 202639m
If you just finished a round of antibiotics, you're on one now, or your gut has never felt the same since, what you do in the next four weeks matters more than almost anything else you can do for your…
225: The Truth About GLP-1s — Why Is No One Talking About The Gut Health Side Effects!?
16 Oct 202626m
Everyone seems to be on Ozempic or a GLP-1 right now, and if you have felt that tug of "should I be doing that too," this episode is for you. Functional medicine dietitian Nikki Yelton, RD, gives you…
324: 5 Signs Your Cortisol Is Rising Before a Flare (My Personal Protocol)
16 Oct 202628m
Everyone online is telling you to lower your cortisol, but almost no one talks about what high cortisol actually does to your minerals, your gut, and your drainage pathways, or how to catch a stress…
423: The 7 "Healthy" Foods Wrecking Your Gut (Even If You Eat Clean)
16 Oct 202627m
📥 FREE: My Leaky Gut Smoothie Guide (calm the inflammation and get your energy back fast) → https://nikkiyeltonrd.com/formulaSome of the "healthiest" foods on your plate are the ones damaging your…
522: Estrogen Dominance Explained: Fibroids, High Estrogen & Your Liver (Nikki's Notes)
16 Oct 202613m
Ever wondered what it's actually like to be coached by me? In this behind-the-scenes episode, you'll listen in on a real response I sent one of my one-on-one clients after she found out she had…
621: This One Daily Habit Is Linked to 15 Extra Years of Life (Start This TODAY)!
16 Oct 202631m
What if a few extra servings of specific fruits and vegetables each day could add years to your life? In this episode, I'm sharing the research on eating 6 servings of fruits and vegetables a day, why…
720: Eating Healthy And Working Out But Still Gaining Weight? [Testimonial - Deborah]
16 Oct 202613m
Deb watched what she ate her entire life and showed up at the gym consistently, and she was still gaining weight she could not explain, still exhausted, and still not feeling like herself. In this…
819: Still Inflamed After Healing Your Gut? Your Mouth May Be the Reason (Oral Microbiome) with Dr. Jonathan Levine
16 Oct 202648m
You can do everything right for your gut and still feel inflamed, bloated, and tired if you are overlooking one thing: your mouth.In this episode, I'm sitting down with Dr. Jonathan Levine, one of the…
918: 5 Hidden Energy Drains Making Women Over 30 Exhausted
16 Oct 202620m
If you are a woman over 30 and feel exhausted no matter how much you sleep, this video will help connect the dots. In this video, I walk you through the five hidden ATP energy drains I see over and…
1017: Faith and Functional Medicine: Can a Christian Do Both?
16 Oct 202628m
Have you ever felt caught between two worlds, conventional medicine that dismisses you and a wellness world that sometimes feels spiritually off? On one side, doctors who tell you your labs are…

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