Plant Powered Collective

Active· last episode 8 days ago

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~24 min episodes

About Plant Powered Collective

The Plant Powered Collective Podcast helps women in their 40s, 50s, and beyond live vibrantly and nourish boldly. Hosted by integrative nutrition coach Lori Willinski, each episode blends science-backed nutrition with approachable strategies for hormone balance, energy, and healthy aging. Rooted in lifestyle medicine and personalized coaching, Lori shares her story of thriving on plants since age 14 and managing autoimmune disease with nutrition. Discover how a plant powered lifestyle fuels not only your health, but also your leadership and your future self.

Language: English
Type: podcast

Episodes(45)

1
Brain Health Habits: Why Routine Beats Willpower for Better Memory, Focus & Healthy Aging
14 Aug15m
2
Roasted Sweet Potato Recipes for Brain and Gut Health: Seeds, Plant Variety, and Restorative Sleep
14 Aug28m
3
Organize Your Kitchen for Brain and Gut Health: A Plant-Forward Pantry That Invites Curiosity
1 Aug33m
4
Brain Health for Women: Menopause, HRT, Caregiving and Healthy Aging
1 Aug49m
5
Nourish Your Brain: Small Shifts That Strengthen Your Foundation for Better Brain Health
1 Aug19m
6
Brain Health, Nutrition, and Lifestyle Medicine: Small Shifts to Support Memory, Energy, and Aging Well
1 Aug43m
7
Whole-Person Wellness for Leaders: Introducing The Vantage Collective | Lori Willinski & Dr. Charity Godfrey
1 Aug29m
8
The Gut-Brain Connecti...
1 Aug42m

+37 more — listen on the platforms above

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About Plant Powered Collective

Language: English
Type: podcast

Episodes(45)

Brain Health Habits: Why Routine Beats Willpower for Better Memory, Focus & Healthy Aging

14 Aug15m

Roasted Sweet Potato Recipes for Brain and Gut Health: Seeds, Plant Variety, and Restorative Sleep

14 Aug28m

Organize Your Kitchen for Brain and Gut Health: A Plant-Forward Pantry That Invites Curiosity

1 Aug33m

Brain Health for Women: Menopause, HRT, Caregiving and Healthy Aging

1 Aug49m

Nourish Your Brain: Small Shifts That Strengthen Your Foundation for Better Brain Health

1 Aug19m

Brain Health, Nutrition, and Lifestyle Medicine: Small Shifts to Support Memory, Energy, and Aging Well

1 Aug43m

Whole-Person Wellness for Leaders: Introducing The Vantage Collective | Lori Willinski & Dr. Charity Godfrey

1 Aug29m

The Gut-Brain Connecti...

1 Aug42m

+37 more — listen on the platforms above