Let It Burn

Featuring “396hz Root Chakra” and “528hz 4Yorgos” frequencies by STATiC, used with permission and my endless gratitude Teaser: Some fires aren't yours to put out. A forest-fire metaphor for boundaries, control, and burnout. Description: This episode is for the helpers, the fixers, and the recovering people-pleasers. Miki reads "Letting the Fires Burn" and unpacks the identity of "the stabilizer," the ecology of controlled burns, and what it means to ask, every single time urgency shows up… “is this truly my fire to fight?” Episode Highlights:[0:00] Cold open: whose fire is it, really?[0:30] Frame: naming the audience for this one directly[1:30] Full reading: "Letting the Fires Burn"[16:00] Unpacking: the "stabilizer" identity and its origins[17:10] The forest fire metaphor - gentle momentum over force[18:20] The spider rebuilding her web without rage[19:25] The daily discernment practice: is this fire mine?[20:30] Closing reflection & CTA Momentum Quote: "My worth isn't measured by how many fires I extinguish. Perhaps it's found in knowing which ones truly need my attention." Metta Question: What's one fire in your life right now that might actually need to burn? Links & CTA: Join the Metta Momentum Sangha - Free to Enter HerePermission to Be™ (an 8-week transformational journey) - Begin Your Journey HereSoftening into Momentum Cohort - Inquire to Join a Small Group of Likeminded Souls Here Follow Miki’s Writing: Substack or MediumGet Miki’s Book, “Permission to Be: a memoir about Sobriety, Self-Trust, and Learning How to Come Home to Yourself Here Support Metta Momentum’s Growing Mission of Loving-Kindness and Gentle Momentum Over Force, by Becoming a Patreon Here Buy Me a Coffee: https://buymeacoffee.com/mikimettamuse Enjoyed this Podcast? Please like, comment, follow, and SHARE with a friend who might need the permission to meet themselves with a little bit more compassion than they had yesterday. Namaste, Beautiful Souls. 💟 About the HostMiki Byrne is an artist, writer, and life coach/creativity strategist with a BA in Theatre/Operative Vocal Performance and a minor in English Literature from Loyola University New Orleans. Passionate about storytelling in all its forms, she explores themes of self-discovery, resilience, and transformation. After choosing sobriety in 2023, Miki embarked on a journey of deep healing and personal growth, uncovering new creative depths along the way. Today, she shares her insights through writing, music, and coaching.