Softening Into Momentum

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~26 min episodes

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About Softening Into Momentum

Softening Into Momentum offers a gentle sanctuary inside a noisy world. Host Miki Byrne blends Buddhist wisdom, meditation, and modern coaching to help you set boundaries, find clarity, and soften into your inherent worth. Weekly reflections invite peace, compassion, and resilience that ripple from the heart, outward into the world. May you soften into this moment, Namaste. Join the Sangha to Continue the Conversation: https://www.skool.com/the-metta-momentum-sangha-8608/about

Language: English
Type: podcast

Latest episodes(49)

1An Aura of Safety, with a Side of Spaghetti
16 Oct 202633m
Featuring soundbath frequencies by ⁨@staticisnoise⁩ , used with permission and my endless gratitude 🙏👽 Thank you STATiC! 💟🌸 This week, Coach Miki opens the vault on a practice that started as an…
2Permission to Be Imperfect
16 Oct 202631m
Featuring sound bath frequencies by staticisnoise, used with permission and my endless gratitude 🙏👽 Thank you STATiC! 💟🌸 We open the vault for real. On August 6, 2025, Coach Miki held her very…
3Co-Regulation: The Lessons I Learned from Seph
3 Oct 202640m
Featuring sound bath frequencies by ⁨@staticisnoise⁩ , used with permission and my endless gratitude 🙏👽 Thank you STATiC, 174hz was Seph’s favorite. 💟🌸 Season Six of Softening into Momentum opens…
4The Luckiest Alien (Season Finale)
27 Aug 202626m
Featuring “963hz Divine Awareness” and “174hz The Moon’s Kiss” frequencies by ⁨@staticisnoise⁩ , used with permission and my endless gratitude 🙏👽 Teaser: What if you were never actually an alien?…
5Let Them Heal
27 Aug 202623m
Featuring “639hz Pink Full Moon” and “528hz 4Yorgos” frequencies by staticisnoise, used with permission and my endless gratitude Teaser: What if loving someone well means getting out of the way of…
6No More Drunk Texts
14 Aug 202624m
Featuring “852hz Soundbath” and “528hz 4Yorgos” frequencies by ⁨@staticisnoise⁩ , used with permission and my endless gratitude Teaser: A new phone, an old phone named Cinderella, and the quiet,…
7Let It Burn
14 Aug 202623m
Featuring “396hz Root Chakra” and “528hz 4Yorgos” frequencies by STATiC, used with permission and my endless gratitude Teaser: Some fires aren't yours to put out. A forest-fire metaphor for…
8Writing in Pen (Radical Acceptance)
1 Aug 202623m
Featuring “417hz” and 528hz “4Yorgos” frequencies by staticisnoise, used with permission and my endless gratitude Teaser: What are you running from… and what are you chasing? A practical,…
9I Sat With Fear For a Cup of Tea
1 Aug 202621m
Featuring 528hz “4Yorgos” frequency by ⁨@staticisnoise⁩ , used with permission and my endless gratitude Teaser: What happens when, instead of running from fear, you pour it a cup of tea? Description:…
10Lucid Dream… The Envelope
1 Aug 202618m
Featuring 639hz “Pink Full Moon” frequency by ⁨@staticisnoise⁩ , used with permission and my endless gratitudeTeaser: A dream about a stranger, a packed box, and a white envelope… and the practice of…

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