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Podcast Episode

Shannon Jones Redefining What is Possible in Motherhood & Running

Miles with Moms··14 August 2026·1h 27m

About this episode

On this weeks episode of Miles with Moms Podcast, Shanna and Olivia are joined by Shannon Jones. Shannon's journey from a challenging past, including sexual assault and postpartum struggles, to becoming an elite master's runner and college athlete in her late 30s and early 40s. Her story highlights resilience, second chances, and redefining what's possible for women in motherhood and sport.