In this episode of Miles with Moms, Olivia and Shanna discuss marathon training, balancing motherhood and running, and the importance of personalized training approaches. They share insights on…
On this week’s episode of Miles with Moms, Shanna and Olivia talk about a few different topics, go down a few rabbit holes, and eventually get to the point where they talk about effort ranges, running…
In this episode of Miles with Moms, Olivia and Shanna share their postpartum running journeys, training strategies, and the importance of listening to your body's unique needs. They discuss balancing…
In this episode of Miles with Moms, Dr. Lyndsi Davenport, a board-certified internal medicine physician specializing in women's health and hormone therapy, shares insights on perimenopause, menopause,…
On this weeks episode of Miles with Moms Podcast, Shanna and Olivia are joined by Shannon Jones. Shannon's journey from a challenging past, including sexual assault and postpartum struggles, to…
Miles with Moms cohosts, Olivia and Shanna are joined by Natalie Hatch who shares her inspiring journey through motherhood, medical challenges, and rediscovering her strength through running. Her…
Join us on this weeks Miles with Moms Episode as Jess Radis shares her inspiring journey of running through pregnancy, postpartum recovery, and balancing motherhood with athleticism.
On this weeks episode of Miles with Moms, this unedited and unscripted episode takes you on the wild ride that the Phoenix Marathon was. From Shanna running it at 16 weeks pregnant to Olivia having…
On this weeks episode of Miles with Moms, Kristen shares her inspiring journey from a lifelong runner to marathoner, navigating motherhood, grief, and recovery after C-sections. She discusses the…
Enyo Kinney shares her inspiring journey from Nigeria to the US, her athletic evolution, and how she balances motherhood, running, and community building. Discover insights on adapting to new…
