In this episode of the Gyno Gurus Podcast, we break down the emerging concept of PMOS (Polyendocrine Metabolic Ovarian Syndrome) and why many experts believe the term “PCOS” may no longer fully…
If you’ve ever been told you have PCOS—or think you might—you’re not alone… but you may not have gotten the full picture. In Part 1 of this PCOS series, we break down what PCOS actually is (and what…
Is PMS really “all in your head”? 🤔 In this Fact or Fiction episode of the Gyno Gurus Women’s Health Podcast, we break down one of the most dismissive myths in women’s health—and replace it with…
Can you get pregnant on your period? Is Natural Family Planning only for women with “perfect” cycles? Does birth control protect—or harm—future fertility? In this Fact or Fiction episode of the Gyno…
Human Papillomavirus (HPV) is one of the most common sexually transmitted infections—but there’s a lot of confusion, fear, and misinformation surrounding it. In this episode of The Gyno Gurus Podcast,…
Unlock the essentials of hypothyroidism, thyroid optimization, Hashimoto’s, and evidence-based treatment options in this deep-dive episode. Whether you're a clinician, patient, or someone trying to…
The FDA has officially begun removing the long-standing Black Box warnings from Hormone Replacement Therapy (HRT) products — a major shift after more than two decades of confusion, fear, and…
In this episode, we break down three of the most talked-about tools in metabolic health — Allulose, Metformin, and GLP-1 agonists (like Ozempic) — and explore how each impacts insulin resistance,…
🧠 Insulin Resistance: Exercise, Lifestyle, and Supplements (Myo-Inositol & Berberine) In this episode, we break down how exercise, nutrition, and evidence-based supplements can improve insulin…
In this Clinical Conversations episode, we bring insulin resistance to life through a real patient story — showing how disrupted blood sugar balance can ripple through a woman’s hormonal cycle. We…
