Back to Fasting Space

Podcast Episode

Fasting on Friday - You Got This

Fasting Space··16 October 2026·35 min

About this episode

Today is a beautiful opportunity to take a step forward toward weight loss and better health. Let's do the best we can with every health decision. Grab a coffee or tea and let's center the thinking!Sincerely, -Phil Zimmermann, MDUnravel Type 2 Diabetes Naturally: https://www.drzmethod.comFasting Space is recorded Live on YouTube, Join me weekdays!: https://www.youtube.com/@SimpleFasting/streams+++ Simple Fasting Advisors S.C. and Simple Fasting, LLC own and manage the information on this social media platform. The information provided is not medical advice. It is intended to be used only for informational and educational purposes. Please contact your healthcare provider to discuss your health concerns, diagnoses, or treatments.Your social media-related activities and communications do not create a provider-patient relationship between you and us and do not create a duty for us to follow up with you. You can learn about our services, find fasting-related articles and also join our email list at www.SimpleFasting.com.