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Podcast Episode

New Healthy Aging Survey: Here's What Actually Works

The Silver Beast Podcast··9 September 2026·19 min

About this episode

Rally sits down with 63 health experts — okay, just their survey answers — to find out what really can help us age well. You'll hear the highlights of this new 2026 U.S. News & World Report survey and find out which came out on top: techy gadgets or tried-and-true advice. Plus, Rally breaks down the five habits that topped the list, plus a few surprises from the experts about grip strength and staying social.