28 | I'm Pregnant, Now What? If and When To See a Pelvic Floor PT

Pregnant and debating if you should see a pelvic floor physical therapist?Wondering when the right time is?Curious about what pelvic floor PT's really help with? In this episode, I cover:If and when you should see a pelvic floor physical therapist during pregnancyCommon pregnancy concerns we can help with, including back pain, leaking, incontinence, pelvic pain, and abdominal separationHow pelvic floor PT can help you understand your body and feel more confident during pregnancyWhy you don’t have to wait until you’re experiencing leaking, pain, or incontinence to get support Whether you’re newly pregnant, preparing for your first or tenth birth, or simply looking for ways to better support your body throughout pregnancy, this episode will help you understand how pelvic floor physical therapy can be part of your pregnancy and postpartum plan. Related Episodes:⁠⁠3 | Should I See a Pelvic Floor PT? Learn How To Recognize and Prevent Pelvic Floor Dysfunction⁠⁠⁠⁠6 | What Is Pelvic Floor Physical Therapy? Discover What Makes Pelvic Floor PTs Experts⁠⁠ Contact: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠lauren@movementalitypt.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.movementalitypt.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@movementalitypt.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Next Steps:Get a personalized plan and 1:1 support to help with your pelvic floor physical therapy and strength and conditioning goals. Book an appointment with me  for pelvic floor physical therapy and strength and conditioning at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://movementalitypt.embodiaapp.com/patient_portal/online_bookings/1256⁠⁠⁠