For the past 30 days, we’ve been recording footage of all our ongoing challenges and punishments. Now it’s time for the full transparent results.In this episode of Learning To Live, we break down the…
We picked up Ikigai: The Japanese Secret to a Long and Happy Life because it had thousands of five-star reviews and a pretty cover. We are going to deliver our honest thoughts and criticisms on this…
Most of us spend our lives trying to avoid suffering, but what if that's exactly the wrong approach? In this episode of Learning To Live, we explore one of Stoicism's most misunderstood ideas:…
This episode we're tackling a question that's been sitting with us for a while: are hard things actually worth doing? We get into why struggle feels tied to reward, why rarity makes things valuable in…
Stoicism has exploded in popularity, but has modern self-improvement completely misunderstood it? In this episode, we debate 5 claims about modern Stoicism, from whether it's become nothing more than…
Most of us know the kind of person we want to become, but actually living that way is much harder. What if the answer isn't another productivity system or life hack, but a 2,000-year-old philosophy?…
This episode, we're breaking down Why We Sleep by Matthew Walker. Walker makes a pretty compelling case that sleep isn't just one of the health pillars, it's the foundation everything else is built…
In Episode 14 of Learning to Live, we record a message to our future selves. Will this podcast still exist in 1 year? 5 years? 10 years? We make predictions about our future careers, relationships,…
We live in the safest, most connected, and technologically advanced period in human history. So why does modern life feel increasingly empty? In Part 2 of our deep dive into The Master and His…
For the past couple of months we’ve implemented challenging self-improvement habits into our lives: - No non-essential phone use - 30 minutes of meditation every day - 3 Tiny Habits - A strict “Good…
