Wellness Unfiltered Pod

Active· last episode 1 month ago

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~65 min episodes

About Wellness Unfiltered Pod

WELCOME to Wellness Unfiltered! 🎙️ Lee Holmes and Irene Falcone bring you real, raw, and refreshingly honest chats about wellness, minus the woo-woo. We’re here to keep wellness human, hilarious, and totally unfiltered. wellnessunfilteredpod.substack.com

Language: English
Type: podcast

Episodes(11)

1
Episode 11: How to Get a Virgo Level of Cleaning on a Capricorn Budget, Justin Discovers Chiropractic, and Irene's Rave for the Customers Who Never Left. 🧹
5 Jun1h 13m
2
Episode 10: Mason Taylor on Mushrooms & the Ancient Art of Not Falling Apart, Justin is in a Bit of a Pickle, and Irene’s Forever Rant About Forever Chemicals. 🍄
27 May1h 12m
3
Episode 9: Irene’s Everything Shower, Justin Tries to Win Over a One-Eyed Cat, and Lee Can’t "Liver" Without This. 🍯
19 May1h 19m
4
Episode 8: Amelia Phillips unpacks the calories conversation, Justin gets schooled on friendships and Lee rants about green powders.
12 May1h 20m
5
Episode 7: Carol's MKR Confessions, Geisha Beauty Secrets, the Perimenopause Toolkit & Justin's Snoring That Registered on the Richter Scale 🎙️
5 May1h 5m
6
Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️
28 Apr1h 18m
7
Episode 5: Ultra Processed Foods (UPFs), The Frankenstein in Your Fridge, Supermarket Minefields, and Why Your Nut Milk Might Be a "Gut Detergent"
21 Apr1h 1m
8
Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️
15 Apr1h

+3 more — listen on the platforms above

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Episodes(11)

Episode 11: How to Get a Virgo Level of Cleaning on a Capricorn Budget, Justin Discovers Chiropractic, and Irene's Rave for the Customers Who Never Left. 🧹

5 Jun1h 13m

Episode 10: Mason Taylor on Mushrooms & the Ancient Art of Not Falling Apart, Justin is in a Bit of a Pickle, and Irene’s Forever Rant About Forever Chemicals. 🍄

27 May1h 12m

Episode 9: Irene’s Everything Shower, Justin Tries to Win Over a One-Eyed Cat, and Lee Can’t "Liver" Without This. 🍯

19 May1h 19m

Episode 8: Amelia Phillips unpacks the calories conversation, Justin gets schooled on friendships and Lee rants about green powders.

12 May1h 20m

Episode 7: Carol's MKR Confessions, Geisha Beauty Secrets, the Perimenopause Toolkit & Justin's Snoring That Registered on the Richter Scale 🎙️

5 May1h 5m

Episode 6: Healthy, Wealthy & Wise in the Cost of Living Crisis. Freezer Hacks, Gut Basics, Kitchen Beauty, Why Your Nespresso Is Quietly Robbing You and Fighting the Man Flu🎙️

28 Apr1h 18m

Episode 5: Ultra Processed Foods (UPFs), The Frankenstein in Your Fridge, Supermarket Minefields, and Why Your Nut Milk Might Be a "Gut Detergent"

21 Apr1h 1m

Episode 4: From Tree-Hugging to Biohacking Bros, 40 Year Friendships and the Truth About Living Forever 🎙️

15 Apr1h

+3 more — listen on the platforms above