Building Motivation Using Your Core Values

Feeling Burnt Out or Numb? Apathy is a Defense Mechanism Do you ever sit down to work on something important and realize you just… don't care? It’s not laziness; it’s a “Shield of Apathy." In this video, Chris Nackos explores why we lose our drive, the psychology of learned helplessness, and how to transition from fleeting extrinsic rewards to lasting, intrinsic motivation. If you’ve been feeling emotionally numb, think of it as a signal—not a character flaw. We’re breaking down how to stop "rolling with the punches" and start moving toward a life built on your core values.