
Welcome to Gold in the Grit—a podcast about real life, real relationships, and the meaning hiding in the mess. We’re Audrey and Krysten—sisters, therapists, lifelong listeners, and deeply trustworthy secret-keepers. This isn’t therapy, and it’s not a spiritual masterclass—it’s honest conversation, grounded perspective, a little humor, and the reminder that you’re not broken… you’re just human and we’re really glad you’re here.