Episode 1: The Thing We Kept Avoiding (until we didn't)

Audrey and Kristen, sisters and therapists, discuss the journey of creating their podcast, sharing personal experiences, reflections, and insights. They emphasize the importance of being present, finding humor in challenges, and staying connected with each other and their audience. Takeaways Finding humor in challenges Importance of being present Chapters 00:00 The Journey to Podcasting 12:17 Synchronicities and New Beginnings 19:20 Reflections on Happiness and Fulfillment 26:42 The Importance of Being Present 34:17 Finding Humor in Challenges