Table for One: A Seat Where Women Can Finally Meet Themselves

Listen on Apple Podcasts

Rate this show

Your podcast? Claim it

~30 min episodes

If you like Table for One: A Seat Where Women Can Finally Meet Themselves

Table for Two

The Becoming Table Talk

Me, She & Hers: The Good Seat

A SEAT at THE TABLE: Helping business leaders grow their influence

Table Talk

The Table Fellowship

More Self-Improvement podcasts

Browse all →

The Backbone Leader Exchange

Sacred Wild Podcast

Thriving Humans

Your Limitless Life

Grace Over Grind with Paul Crick

Say The Things

About Table for One: A Seat Where Women Can Finally Meet Themselves

Table for one is for women ready to stop outsourcing their happiness and start choosing themselves. Each week, we break down what it actually looks like to build self respect through consistency, boundaries and emotional awareness. You’ll learn how to switch your feelings, trust your decisions, and create your own sense of peace. Your worth isn’t something you earn, it’s something you are and remember under all your conditioning. You don’t need permission to become who you are, but if you’ve been waiting to give it to yourself, this is it.

Language: English
Type: podcast

Latest episodes(9)

1Wounds to Wisdom: Why You’re Weaponizing Your Own Worth
12 Oct 202614m
This episode is for the part of you that is exhausted from trying to become someone else just to feel like you’re finally enough.The part of you that hears your own voice in your head and realizes……
2Creating Your Own Permission Slip
12 Oct 202610m
If you’ve been waiting for permission to choose yourself, this is it. In this episode, we talk about what it means to prioritize your presence over perfection, and how constantly trying to “get it…
3Stop Arguing With Reality, Meet Yourself There
12 Oct 202610m
This episode is for the part of you that has been judging, justifying, overthinking, or quietly shaming yourself for where you are.Together, we’re creating space for a more honest kind of…
4You Learned to Feel Safe by Leaving Yourself
12 Oct 202610m
What if nothing is wrong with you?What if the habits you've been trying to fix....aren't flaws,but the ways you learned to feel safe?If you've ever found yourselfoverthinking, numbing, reaching for…
5Why Overthinking is the Illusion of Control
12 Oct 202622m
Overthinking can feel like responsibility. Like preparation. Like protection. Like if you can just think through every possible outcome, maybe you can finally feel safe. But what if control is not the…
6How Dare You
12 Oct 202611m
How dare you believe in yourself. Because society will give you every reason not to. It will teach you to compare.To shrink.To chase the version of yourself that feels acceptable.To weaponize your own…
7Truth as Your Identity (and Why It feels Scary)
12 Oct 202610m
You are who you think you are… but what do your actions say? In this episode, we explore the gap between the identity you want and the one you reinforce through your daily choices, and why stepping…
8Control Feels Safe, Until It Becomes the Cage
12 Oct 202617m
What if the thing you’re calling control is actually exhaustion disguised as protection? In this episode of Table for One, we’re talking about the control and trust paradox: how overthinking,…
9You Learned to Disconnect, No Wonder Boundaries Feel Wrong
12 Oct 20269m
You didn’t struggle with boundaries.You learned how to disconnect. To people please.To adjust.To become who others needed, so you felt safe, accepted, and loved. And now? Boundaries feel…

Listener comments

Join the conversation. Members can leave comments and discover other listeners.