Sacred Self Studio with Ntando Pretty Moyo

Active· last episode 15 days ago

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~7 min episodes

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About Sacred Self Studio with Ntando Pretty Moyo

Some conversations change you, not because someone gave you answers, but because you felt permission to be honest. Sacred Self Studio is a podcast about mental health, spirituality, self-discovery, and becoming. Hosted by Ntando Pretty Moyo, each episode is an unhurried conversation for the overthinkers, the deep feelers, and everyone still figuring themselves out. Pull up a chair. We are just getting started. Read reflective essays on my substack👇 sacredselfstudio.substack.com

Language: English
Type: podcast

Latest episodes(9)

1What If I'm Not Behind?
5 Oct 202622m
There is a strange pressure that comes with being in your twenties. You are constantly told that this is the time to build your career, find love, become financially independent, start a family and…
2The Shame of Falling Behind | Timelines, Rejection & Becoming
5 Oct 202618m
What happens when the person you thought you would become doesn’t look like the person you are right now? Lately, I’ve been thinking about shame. Not just the obvious kind, but the quieter kind that…
3The Cost of Being Yourself
3 Aug 20268m
There is a version of you that has been waiting to be let into the room. Not the edited version. Not the one that knows how to adjust itself before walking into certain spaces. The real one. The one…
4The Slow Unravelling
3 Aug 20267m
When does becoming finally become arrived? In this episode, Ntando reflects on the quiet, often messy process of becoming, using the story of her most formative friendship to explore how we shed old…
5Fear of Being Seen | Why Audacity Is the Missing Piece in Your Healing and Growth
3 Aug 202611m
There is something you have been sitting on for a while now. A dream you keep circling back to. An application you have not sent. A version of yourself you have been quietly building in your head but…
6Grieving People Who Are Still Alive | Friendship Loss, Emotional Walls & Learning to Love Again
3 Aug 20267m
There is a grief nobody really prepares you for. Not the kind that follows a death. The kind that arrives quietly, when you realise someone who was once woven into your everyday life is simply no…
7Who Heals the Healer? | The Truth About Being the Strong One, Loneliness & Emotional Boundaries
3 Aug 20267m
There’s a version of you that everyone relies on.The one who listens. The one who understands. The one who holds everything together. But what happens when you need to be held? In this episode of…
8The Pressure of Being Something
3 Aug 20267m
When did you start feeling like you had to be something?In this episode of Sacred Self Studio, Ntando Pretty Moyo reflects on the quiet pressure of identity and the need to label ourselves in order to…
9Intro - Sacred Self Studio
3 Aug 20262m
Some conversations change you. Not because someone handed you a solution, but because you finally felt permission to be honest, about the messy parts, the questions without answers, the version of…

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