Podcast Episode
20: Does Intermittent Fasting Work For Weight Loss
About this episode
In this episode you will learn, what intermittent fasting is, the benefits and drawbacks of intermittent fasting, what science shows is needed for weight loss and what research shows about female weight loss and fasting. Watch the free weight loss training: https://skinnyfitalicious.com/hormone-weight-loss-class/ Schedule your free weight loss breakthrough call today: https://skinnyfitalicious.com/health-coaching-free-consultation/