What if real grit means knowing when to slow down? Executive coach, author, and speaker Krista Ryan shares how her experiences surviving the Las Vegas mass shooting, battling stage 3 cancer, and…
Ever feel like your mind turns into a junk drawer when the pressure hits? In this final part episode, mental performance experts Collin Henderson reveal how to rewire your self-talk, eliminate fear of…
What separates unshakable confidence from shaky belief? Collin Henderson breaks down the four levels of belief and explores how self-talk, self-image, external validation, and the way we narrate our…
Are the thoughts you repeat to yourself shaping your performance more than you realize? Author and speaker Collin Henderson joins Harry Wilson and Josh Lifrak to break down how self-talk influences…
Aaron Golub made history as the first legally blind Division 1 athlete to play college football. In this episode, Aaron joins Harry Wilson and DJ Eidson to unpack the mental performance strategies,…
What happens when the drive that makes you elite in one part of life quietly starts destroying another? Mental Performance Coach James Reid joins the Limitless Minds Podcast to unpack the mental…
What happens when a Mental Performance Coach and improv actor raises athletes? We asked his sons!Meet the Thomases! Holland and Shepard are Travis Thomas' sons, and they're giving us a…
Have you ever thought if Mental Performance Coaches 'actually' do as they say? We put it to the test!Meet the Lifraks! Adley and Micah are Josh Lifrak' sons. They share a behind the scenes of growing…
This week, Josh Lifrak and Travis Thomas unpack what championship performance really looks like. From leadership and team culture to consistency and mental performance, they share why the most…
This week, Limitless Minds Podcast Co-Hosts Josh Lifrak and Travis Thomas break down the semifinal matches, exploring the leadership decisions, mental performance strategies, and championship mindsets…
