Podcast Episode

Time - MWM

Senior Fitness With Meredith·Senior Fitness with Meredith·18 August 2026·5 min

About this episode

“A man who dares to waste one hour of time has not discovered the value of life.” —Charles Darwin This quote reminds us how precious every moment is that we get in our lives, and we must make the most of them all! MeredithSee omnystudio.com/listener for privacy information.