PaceBuddies

Training smarter, not harder. The Aerobic Edge is the podcast and YouTube home of PaceBuddies — structured marathon coaching for recreational runners who want real results. Hosted by Joost, certified Stazza's Stable coach, each episode digs into the science and practice of endurance running: periodization, aerobic development, race-specific training, and conversations with coaches and athletes who know what it takes to go faster. Whether you're chasing your first sub-3 or trying to understand why your training has stopped working — this is the place. What you'll find here: Podcast episodes with expert guests Training insights and methodology Coaching content for recreational runners 🔔 Subscribe and run smarter. Work with Joost: pacebuddies.com Podcast: The Aerobic Edge — available on Spotify & Apple Podcasts

Language

English