The Happiness Lab with Dr. Laurie Santos
Pushkin Industries
Hosted by Dr. Laurie Santos
Should you listen?
The Happiness Lab with Dr. Laurie Santos is an educational podcast that delves into the science of happiness, challenging common misconceptions about what leads to a fulfilling life. Hosted by Yale professor Dr. Laurie Santos, the show offers insights based on her popular course, blending research with relatable stories. It's ideal for those interested in self-improvement and psychological well-being.
~36 min episodes · New episodes weekly · 283 episodes
You'll like this if
- you enjoy evidence-based self-improvement advice
- you're curious about the psychology of happiness
- you appreciate engaging storytelling alongside research
- you're looking for practical tips to enhance your well-being
Maybe skip it if
Skip this if you're looking for entertainment rather than educational content.
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About The Happiness Lab with Dr. Laurie Santos
You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.
What to expect
Episodes typically last around 35 minutes and feature Dr. Santos discussing various aspects of happiness, often with expert guests. The format is conversational and informative, focusing on scientific research and personal anecdotes to illustrate key points.
Where to start
New listeners might start with the episode titled 'Stop Doing Things the Hard Way with Dr. Angela Duckworth' for a contemporary discussion on achieving goals more effectively.
- Language
- English
- Country
- United States
- Type
- episodic
Questions about The Happiness Lab with Dr. Laurie Santos
Is The Happiness Lab with Dr. Laurie Santos worth listening to?
The Happiness Lab with Dr. Laurie Santos is worth listening to for anyone interested in the science behind happiness and self-improvement.
How long are The Happiness Lab with Dr. Laurie Santos episodes?
Episodes of The Happiness Lab with Dr. Laurie Santos typically run about 35 minutes.
What is The Happiness Lab with Dr. Laurie Santos about?
The Happiness Lab with Dr. Laurie Santos explores the science of happiness, debunking myths and sharing research-backed insights.
How often does The Happiness Lab with Dr. Laurie Santos release new episodes?
The Happiness Lab with Dr. Laurie Santos releases new episodes weekly.
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