Upgrade your health and wellbeing Podcast

Welcome to the Upgrade Your Health and Well-being podcast, where hosts Dr Mariusz Borkowski and Dr Aradiusz Badziński empower you to take care of your health and change your habits for the better. By combining medical expertise with clinical research from the world’s most prominent journals, we explore essential topics such as longevity, biohacking, and environmental health hazards. Our mission is to provide actionable insights that help you eliminate toxic risks and transform your life into a healthier, higher-quality one - because it is never too late to upgrade!

Language

English