Chel Hamilton

Free guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Want to meditate but just don’t think you have the time, or mental focus, to do it? This is meditation made for modern minds. Soothe your stress away in 10 minutes (or less!) with these free guided meditations by Hypnotherapist Chel Hamilton today. Please Note: The meditations presented on this channel are from a wide variety of sources and do not subscribe to any particular religious ideology. Every effort is made to present these meditation techniques in a non-dogmatic, non-religious based way. Please do not listen to guided meditations while doing something that requires your complete attention… like driving your car. Stay safe :-) For even more Meditation Minis check out the audio-only podcast on Apple Podcast, Spotify, your favorite podcast player app. Find more relaxing resources at ChelHamilton.com

Language

English