AI Therapy Podcast

Is AI actually a good therapist? Millions of people are using ChatGPT and Claude for mental health support — but is it actually helping? The AI Therapy Podcast brings together a licensed psychologist (Dr. Nate), a consumer insights expert (Masha), and a technical product manager (Herrick) to explore how to use AI tools for self-help — mindfully. Every episode includes: ✅ Evidence-based psychology explained in plain language ✅ Live AI demos with real prompts you can copy ✅ Downloadable prompt templates ✅ Honest discussion of what AI gets right and where it fails Topics: AI therapy, ChatGPT mental health, AI self-help, anxiety, relationships, mindfulness, journaling, stress management, CBT, EFT, and more. 🎧 Also on Spotify (), Apple Podcasts and everywhere else you listen 📝 Free prompt with every episode on our website 🌐 Website: empiricalwisdom.ca/ai-therapy-podcast 🔔 Subscribe and turn on to never miss one.

Language

English