The Nourished Child Podcast

Your trusted podcast for raising healthy, happy kids — covering child development, picky eating, family nutrition, teen health, and real-life feeding strategies from a pediatric dietitian with 35 years of experience. Hosted by Jill Castle, MS, RDN — pediatric dietitian, author, and mom of four — The Nourished Child delivers expert, evidence-based guidance you can actually use in your everyday family life. You'll find: ✅ Healthy eating for kids (from babies to teens) ✅ Picky eating, ARFID, and feeding challenges ✅ Child growth and weight support ✅ Non-diet approaches to family meals ✅ Sports nutrition for teen athletes ✅ Expert interviews on child nutrition and family health Whether you're navigating healthy food for kids, concerns about your child's growth, picky eating battles, or you want to build lifelong healthy habits at home — you'll find practical, research-backed answers here. Subscribe! Resources & courses: thenourishedchild.com Nourish Your Child, Inside and Out.

Language

English