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HomeThe Weight Loss Podcast
The Weight Loss Podcast

The Weight Loss Podcast

Matt and Courtney

Active· last episode 7 days ago
Listen on Apple Podcasts
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~52 min episodes

About The Weight Loss Podcast

The Weight Loss Podcast is a podcast focused on helping you lose the weight and never find it again in a realistic, sustainable and healthy way. Hosts Matt and Courtney are a married couple who together have lost a combined 105kg/230lbs between them. They'll share their own inspirational stories of weight loss and the mindset struggles behind it, as well as interview real people just like you who will share their own stories of struggle and success. Along with tips, tools, resources and support to help you achieve your own goals, you'll get your questions answered in our regular Q&A segment! If you've just started your weight loss journey, are well on your way through it or are maintaining your success and are looking to connect with like-minded people, this show is for you. Matt and Courtney bring their own individual perspectives from a male and female point of view and aren't afraid to voice their opinions with each other so you can guarantee this show will be raw, real and relatable!

Language
English
Type
podcast

Episodes(50)

  1. 1

    The person who got you here won’t get you out

    7 Jun59m
  2. 2

    How to trust yourself again

    31 May52m
  3. 3

    I'll start Monday (again)

    17 May2h 52m
  4. 4

    The 8 stages between stuck and steady

    10 May3h 46m
  5. 5

    Hard Truths About Weight Loss You Won't Like

    3 May2h 6m
  6. 6

    15 Signs You're Stuck in a Diet Mindset

    26 Apr2h 49m
  7. 7

    Why you keep starting over

    19 Apr2h 36m
  8. 8

    When trying harder is the problem

    12 Apr1h 18m

+42 more — listen on the platforms above

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