Celebrating Mother’s Day – “Motherhood is much more important than the guruhood. Because guru is the one who trains you, makes you efficient. But the Mother forgives you, She loves you, She sustains…
A ‘how-to’ on ways to use Sahaja Yoga Meditation techniques to cleanse negative emotions and stimulate the immune system. Our panel of teachers and students, who are practitioners of Sahaja Yoga…
Long time practitioners of Sahaja Yoga meditation, Shamik and Lyndon, discuss how we can use meditation to bounce back in the face of adversity. How can we end the cycle of negative thinking and…
Out of peace comes the joy, light of joy, happiness. The third energy centre within our subtle system (Nabhi Chakra) once awakened gives us peace and satisfaction. This is part one of the three-part…
We cover the importance of nurturing our Self Realisation and how regular meditation strengthens the awakened mothering Kundalini energy to bring about mental, emotional, physical and spiritual well…
Divine Memories – Finding Mother: A film by Daniel De Mello. Memories, recollections, and reflections of the experience of the early Sahaja Yogis meeting Shri Mataji – founder of Sahaja Yoga. How fate…
Sometimes, all we want is to feel the calmness in our mind. In the midst of all the problems, a small prayer can give a ray of hope and peace within us. So together, let us understand the beauty of…
The Mooladhara chakra, at the base of our spine, represents Innocence, Purity, Wisdom and Discrimination. When this center is established, our attention becomes pure and so we can achieve a state of…
Sometimes, the illusion of our mind, and ideas of how things should be, can cause frustrations. Through meditation, we can surrender to new ideas to overcome these frustrations by going beyond the…
Freedom & Liberation: The life of Shri Mataji Nirmala Devi On the footsteps of the saint who brought Self Realisation to humanity. Inspired by her political parents and Mahatma Gandhi, Shri Mataji…
