Self-Helpless

Active· last episode 21 days ago

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~60 min episodes

About Self-Helpless

Welcome to self-care with a conscience - where science, spirituality, and sustainability are brunch buddies. Self-Helpless explores all things on the cutting edge of personal and collective growth with leading specialists who share paradigm-shifting insights every week. Hosted by Delanie Fischer, known for her casual but fluff-free approach, Self-Helpless garners millions of downloads and aims to close the gap between one-dimensional self-help and everyday activism. Themes include conscious consumption, integrative health, cognitive neuroscience, reality studies, social conditioning, creativity, belief, and purpose (but, ya know, fun). New episodes each week - making commutes, tasks, or bedtime existential crises more majestic.

Language: English
Type: podcast

Episodes(50)

1
The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby
22 Jul54m
2
I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase
22 Jul44m
3
Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Phil Zuckerman
22 Jul52m
4
Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman
22 Jul52m
5
10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones
22 Jul50m
6
Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis
22 Jul1h 7m
7
Getting Sober With Kane Holloway
4 May1h 14m
8
Cannabis with Adrienne Airhart
4 May1h 8m

+42 more — listen on the platforms above

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About Self-Helpless

Language: English
Type: podcast

Episodes(50)

The Science of Disease Prevention & Reversal: Diet vs. Exercise, Metabolic Health & Longevity with Dr. Anna Herby

22 Jul54m

I Was Raised in a Cult: High-Control Groups Disguised as Therapy for Children & Families with Chase

22 Jul44m

Does God Exist? A Candid Conversation About Atheism, Agnosticism, Theism & Secularism with Phil Zuckerman

22 Jul52m

Perimenopause, Menopause & Hormone Imbalance: Weight Gain, Brain Fog, Fatigue, Disease Risk, and Treatment Options with Dr. Jennifer Berman

22 Jul52m

10+ Years Managing a Body-Focused Repetitive Behavior (BFRB) with Milo Jones

22 Jul50m

Modern Masculinity: Men’s Mental Health, Nice Guy Syndrome & Behind Closed Doors with Kelvin Davis

22 Jul1h 7m

Getting Sober With Kane Holloway

4 May1h 14m

Cannabis with Adrienne Airhart

4 May1h 8m

+42 more — listen on the platforms above