The 200 Year Life Project: The Ultimate Longevity Journey

Welcome to 200 Year Life Project: Ultimate Longevity Trip! I'm Gary Leland, a 70-year-old Boomer on a bold mission to become the first person to live to 200—in peak health and vitality. Defying conventional aging, I'm documenting my real-time life extension journey: supplements, biohacking protocols, lifestyle optimizations, and the latest breakthroughs in longevity science. Join me as I share transparent updates on my progress, personal experiments, biological markers, and honest insights into what it really takes to push human limits. Plus, in-depth interviews with top longevity experts, researchers, doctors, and pioneers who reveal strategies to add decades of healthy life. Whether you're biohacking your way to better health or dreaming of a longer lifespan, this channel is your front-row seat to the future of human potential. Follow my blog at https://GaryLeland.com and protocol at https://GaryLeland.com/data Subscribe now and let's rewrite the rules of aging—together!

Language

English

Type

podcast