Longevity Metrics

Bill Brandenburg, MD

Listen on Apple Podcasts

Rate this show

Your podcast? Claim it

~27 min episodes

More Health & Wellness podcasts

Browse all →

The Happiness Lab with Dr. Laurie Santos

Pushkin Industries

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Ramsey Everyday Millionaires

Ramsey Network

How To Fail With Elizabeth Day

Elizabeth Day and Sony Music Entertainment

She's On The Money

Victoria Devine

unPAUSED with Dr. Mary Claire Haver

Audacy | Mary Claire Haver, MD

About Longevity Metrics

Longevity is the ultimate expression of human health. This podcast is for those rare individuals that seek to optimize their long term health and performance. No false promises, empty claims, or sales funnels. Just evidenced based education and research about the science of aging, how to optimize longevity, diagnostics for measuring health (longevity metrics), lifestyle optimization, environment optimization, disease prevention, prediction, and management. If you want to move the needle on your longevity, this is the place! If you want the latest research on longevity, here we go!

Language: English
Type: podcast

Latest episodes(50)

1Carotid Artery Ultrasound and Longevity
14 Nov 202525m
Carotid Artery Ultrasound and Longevity The opposite of longevity is death. If longevity is what we seek we must obsess about death, and those things that increase the risk of us dying. #1 Killer –…
2Visual Acuity and Longevity
28 Oct 202516m
Visual Accuity and Longevity Happy Halloween everybody! Hope everybody is dressing up, My kids are being Spiderman, Boba Fett, and a black cat. I am going out as Darth Vader. If you are new to…
3Longevity Metrics
23 Oct 202512m
Health and longevity are measurable, quantifiable, and malleable. The first step toward health optimization is awareness. Awareness starts with measuring. Because: “What gets measured gets managed” -…
4Your Longevity Report Card
15 Aug 202523m
Your Longevity Report Card Today on Full Scope, I want to talk to you about Longetrics comprehensive, longevity focused, health screening, Your Longevity Report Card. Full disclosure, this service is…
5Life Expectancy in the United States - Declining for Over a Decade
28 Jul 202518m
There is a buzz about longevity. Many people feel that we are on the brink of a lifespan revolution. There is talk of making living to 100 the new norm. But the reality is just the opposite. So, I…
6Hype and Snake Oil in Longevity Medicine
2 Jul 202533m
The hype around longevity is huge in 2025. Money is pouring into the space. Longevity Start-ups are launching. Big claims are everywhere. But is all the hype justified? What can longevity medicine…
7Longevity Philosophy
29 May 202521m
Longevity Philosophy 5 Big Ideas That Will Deliver More Years NOW The longevity space is filled with empty claims! For example: - This supplement will extend your life (C15, spermidine, D3, fish oil,…
8DEXA Scan
29 Apr 202523m
Today we are going over the basics of DEXA. This will help patients understand the test and what is being measured. It will also help clinical providers understand this test better. Let's dive in! The…
9Muscle, Biological Gold, Part 2
19 Feb 202519m
Muscle is your bodies bank account. It is the currency of life. It is biological gold. Quote: “I lift weights, and I lift weights for 1 reason, to be strong” – Arnold Schwarzenegger Deadlifts…
10Muscle, Biological Gold, Part 1
25 Jan 202524m
Quote: “In movement, there is life” – Aristotle “Genius starts with the abs Max” – The Grinch Muscle is your bodies bank account. It is the currency of life. It is biological gold. Why Do People Need…

+40 more — listen on the platforms above

Listener comments

Join the conversation. Members can leave comments and discover other listeners.