How does yoga therapy interface with modern healthcare systems, and what does it take to establish evidence-informed mind-body practices as standard clinical care?In this episode of This is Yoga…
Can vocal chanting and intentional vibration measurably alter our neurobiology? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with scientist, researcher, and educator Dr.…
Long before yoga therapy was recognized by mainstream healthcare institutions, Michael Lee, MA, Dip.Psych, C-IAYT, was pioneering an internationally acclaimed method that bridged classical yoga, depth…
When someone has experienced trauma, chronic stress, or progressive illness, their own physical body can start to feel like an unsafe environment. They often report feeling disconnected from or even…
After sustaining a severe back injury, yoga therapist Jen Peterson, C-IAYT, found herself completely ostracized by modern, fitness-based studio spaces that prioritized rigid, hyper-flexible physical…
What if the secret to your next professional breakthrough isn't doing more—but mastering the art of the somatic off-switch?In a high-intensity culture that treats "the hustle" and sleep deprivation as…
In this episode of This is Yoga Therapy, host Michele Lawrence sits down with Renata Sumar Gaertner, C-IAYT, the director and lead teacher of Yoga for All Abilities, carrying forward her mother’s…
What happens when traditional public health science meets ancestral wisdom? In this episode, host Michele Lawrence sits down with Melissa Shah, MPH, C-IAYT, the founder of Find Your Breath, to explore…
What does it mean to age well? In 2026, the conversation has officially shifted from lifespan—how many years we live—to healthspan—how well we live those years. In this episode, host Michele Lawrence…
What happens when we stop trying to "fix" our bodies and instead learn to negotiate our own terms of healing? In this episode of This is Yoga Therapy, host Michele Lawrence sits down with legendary…
