Liberating Yoga

Welcome to the Liberating Yoga podcast. A space to explore yoga as a practice and path of healing, resistance, and deep connection. If yoga is a rich body of experiential knowledge rooted in South Asia, how did we end up with a mainstream yoga culture in the United States focused on promoting physical fitness and selling polyester “yoga pants” with pockets? Join Harpinder Kaur Mann, Punjabi Yoga Asana, Pranayama, & Meditation Teacher, on a journey of yoga’s history, philosophy, and contemporary culture to uncover its true nature as a path toward deep self-inquiry and collective liberation.

Language

English

Type

podcast